Group Training

Small group training creates energy, motivates exercisers


Small group training creates energy, motivates exercisers and adds a valuable revenue stream for fitness facilities. SYNRGY360 and SYNRGY BlueSky systems offer exciting group training options for exercisers of all fitness levels.

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Group Cardio

Life Fitness cardio equipment provides several options for challenging small group workouts. Cardio machines can be used on their own or employed to create added excitement, variety and high-intensity training options in larger group exercise areas.

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Group Strength

Strength training is an important part of an overall fitness routine. Small group training creates a challenging and energetic environment that provides effective and motivating workouts for exercise novices and veterans alike.

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Life Fitness accessories accentuate or complete your facility and help your exercisers reach their goals. From medicine balls and kettlebells to bag gloves and yoga mats, Life Fitness accessories allow for a complete approach to fitness.

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